Self-Dating: A Journey Through The Niyamas

Embark on a transformative journey of self-discovery and inner friendship with ‘Self-Dating: A Journey Through The Niyamas.’ This inspiring book takes you on a profound exploration of the ancient yogic principles known as the Niyamas, guiding you through each step of the self-dating process. From cultivating self-love and inner contentment to embracing purity and surrender, each chapter dives into the essence of a Niyama, offering practical exercises, insightful reflections, and powerful affirmations to help you deepen your relationship with yourself. Through introspective practices and mindful self-care rituals, you’ll learn to navigate life’s challenges with grace, resilience, and authenticity. ‘Self-Dating: A Journey Through The Niyamas’ is not just a book its an inspiring journey towards self-discovery, empowerment, and inner peace.